Justin Campbell 5000m row
5,000m
Meters
17:26.2
Time
1:44.6
Pace
392
Calories
155
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 27 |
| Stroke Count | 481 |
| Drag Factor | 132 |
September 20, 2023 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:26.2 | 5,000m | 1:44.6 | 306 | 1351 | 27 | 155 |
| 3:29.5 | 1,000m | 1:44.7 | 305 | 1348 | 28 | 145 |
| 3:30.3 | 2,000m | 1:45.1 | 301 | 1336 | 27 | 152 |
| 3:30.3 | 3,000m | 1:45.1 | 301 | 1336 | 27 | 155 |
| 3:30.0 | 4,000m | 1:45.0 | 302 | 1340 | 27 | 160 |
| 3:26.1 | 5,000m | 1:43.0 | 320 | 1400 | 28 | 164 |
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Workout Graph
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