Justin Campbell 500m row
500m
Meters
1:28.4
Time
1:28.4
Pace
48
Calories
82
Heart Rate
| Average Watts | 507 |
|---|---|
| Calories Per Hour | 2043 |
| Stroke Rate | 33 |
| Stroke Count | 49 |
| Drag Factor | 151 |
September 22, 2023 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.4 | 500m | 1:28.4 | 507 | 2043 | 33 | 82 |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 33 | 82 |
| 0:17.6 | 200m | 1:28.0 | 514 | 2067 | 34 | |
| 0:17.3 | 300m | 1:26.5 | 541 | 2161 | 35 | |
| 0:17.4 | 400m | 1:27.0 | 532 | 2129 | 34 | |
| 0:18.0 | 500m | 1:30.0 | 480 | 1952 | 33 |
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Workout Graph
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