Justin Campbell 500m row
500m
Meters
1:59.4
Time
1:59.4
Pace
30
Calories
121
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 133 |
October 03, 2023 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 25 | 121 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 27 | 156 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 25 | 101 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 25 | 111 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 23 | 118 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 25 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.