Justin Campbell 500m row
500m
Meters
1:58.4
Time
1:58.4
Pace
30
Calories
105
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 132 |
October 05, 2023 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 25 | 105 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 26 | 79 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 25 | |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 25 | 109 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 26 | 115 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 25 | 119 |
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Workout Graph
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