Justin Campbell 500m row
500m
Meters
1:59.0
Time
1:59.0
Pace
30
Calories
104
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
October 13, 2023 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 25 | 104 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 28 | 89 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 25 | 100 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 25 | 106 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 25 | 113 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 25 | 116 |
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Workout Graph
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