Justin Campbell 500m row
500
Meters
1:59.1
Time
1:59.1
Pace
30
Calories
99
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 134 |
October 17, 2023 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:59.1 | 500 | 1:59.1 | 207 | 906 | 30 | 24 | 99 |
| 0:23.7 | 100 | 1:58.5 | 210 | 911 | 6 | 25 | 74 |
| 0:23.6 | 200 | 1:58.0 | 213 | 915 | 6 | 25 | 91 |
| 0:23.8 | 300 | 1:59.0 | 208 | 907 | 6 | 25 | 107 |
| 0:24.0 | 400 | 2:00.0 | 203 | 900 | 6 | 22 | 111 |
| 0:23.9 | 500 | 1:59.5 | 205 | 903 | 6 | 25 | 113 |
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Workout Graph
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