Justin Campbell 10000m row
10,000m
Meters
38:36.6
Time
1:55.8
Pace
687
Calories
136
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 25 |
| Stroke Count | 966 |
| Drag Factor | 134 |
October 18, 2023 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:36.6 | 10,000m | 1:55.8 | 225 | 1075 | 25 | 136 |
| 3:49.3 | 1,000m | 1:54.6 | 232 | 1099 | 26 | 128 |
| 3:51.1 | 2,000m | 1:55.5 | 227 | 1080 | 25 | 131 |
| 3:51.1 | 3,000m | 1:55.5 | 227 | 1080 | 25 | 133 |
| 3:50.9 | 4,000m | 1:55.4 | 227 | 1082 | 25 | 137 |
| 3:50.6 | 5,000m | 1:55.3 | 228 | 1085 | 25 | 139 |
| 3:51.2 | 6,000m | 1:55.6 | 227 | 1079 | 25 | 138 |
| 3:51.2 | 7,000m | 1:55.6 | 227 | 1079 | 25 | 140 |
| 3:53.4 | 8,000m | 1:56.7 | 220 | 1057 | 25 | 140 |
| 3:53.4 | 9,000m | 1:56.7 | 220 | 1057 | 25 | 141 |
| 3:54.3 | 10,000m | 1:57.1 | 218 | 1049 | 25 | 141 |
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Workout Graph
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