Justin Campbell 10000m row
10,000m
Meters
38:27.1
Time
1:55.3
Pace
690
Calories
134
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 24 |
| Stroke Count | 937 |
| Drag Factor | 131 |
October 31, 2023 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:27.1 | 10,000m | 1:55.3 | 228 | 1084 | 24 | 134 |
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 25 | 126 |
| 3:51.3 | 2,000m | 1:55.6 | 226 | 1078 | 25 | 129 |
| 3:50.8 | 3,000m | 1:55.4 | 228 | 1083 | 24 | 134 |
| 3:50.6 | 4,000m | 1:55.3 | 228 | 1085 | 24 | 136 |
| 3:50.2 | 5,000m | 1:55.1 | 230 | 1089 | 24 | 135 |
| 3:50.4 | 6,000m | 1:55.2 | 229 | 1087 | 24 | 135 |
| 3:50.4 | 7,000m | 1:55.2 | 229 | 1087 | 24 | 138 |
| 3:50.9 | 8,000m | 1:55.4 | 227 | 1082 | 24 | 138 |
| 3:51.6 | 9,000m | 1:55.8 | 225 | 1075 | 24 | 138 |
| 3:51.4 | 10,000m | 1:55.7 | 226 | 1077 | 24 | 139 |
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Workout Graph
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