Justin Campbell 10000m row
10,000
Meters
38:27.1
Time
1:55.3
Pace
690
Calories
134
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 24 |
| Stroke Count | 937 |
| Drag Factor | 131 |
October 31, 2023 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:27.1 | 10,000 | 1:55.3 | 228 | 1076 | 690 | 24 | 134 |
| 3:49.4 | 1,000 | 1:54.7 | 232 | 1082 | 69 | 25 | 126 |
| 3:51.3 | 2,000 | 1:55.6 | 226 | 1073 | 69 | 25 | 129 |
| 3:50.8 | 3,000 | 1:55.4 | 228 | 1076 | 69 | 24 | 134 |
| 3:50.6 | 4,000 | 1:55.3 | 228 | 1077 | 69 | 24 | 136 |
| 3:50.2 | 5,000 | 1:55.1 | 230 | 1079 | 69 | 24 | 135 |
| 3:50.4 | 6,000 | 1:55.2 | 229 | 1078 | 69 | 24 | 135 |
| 3:50.4 | 7,000 | 1:55.2 | 229 | 1078 | 69 | 24 | 138 |
| 3:50.9 | 8,000 | 1:55.4 | 227 | 1075 | 69 | 24 | 138 |
| 3:51.6 | 9,000 | 1:55.8 | 225 | 1072 | 69 | 24 | 138 |
| 3:51.4 | 10,000 | 1:55.7 | 226 | 1073 | 69 | 24 | 139 |
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Workout Graph
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