Justin Campbell 500m row
500m
Meters
2:00.3
Time
2:00.3
Pace
30
Calories
104
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 129 |
November 08, 2023 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.3 | 500m | 2:00.3 | 201 | 991 | 25 | 104 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 27 | 87 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 25 | 98 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 25 | 106 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 25 | 115 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 25 | 115 |
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Workout Graph
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