Justin Campbell 21097m row
21,097m
Meters
1:21:35.2
Time
1:56.0
Pace
1453
Calories
142
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 24 |
| Stroke Count | 1995 |
| Drag Factor | 132 |
November 10, 2023 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:35.2 | 21,097m | 1:56.0 | 224 | 1071 | 24 | 142 |
| 7:49.6 | 2,000m | 1:57.4 | 216 | 1044 | 25 | 139 |
| 7:50.3 | 4,000m | 1:57.5 | 215 | 1041 | 24 | 141 |
| 7:46.3 | 6,000m | 1:56.5 | 221 | 1060 | 24 | 140 |
| 7:46.4 | 8,000m | 1:56.6 | 221 | 1059 | 24 | 141 |
| 7:44.0 | 10,000m | 1:56.0 | 224 | 1071 | 24 | 141 |
| 7:44.9 | 12,000m | 1:56.2 | 223 | 1067 | 24 | 143 |
| 7:45.9 | 14,000m | 1:56.4 | 221 | 1062 | 24 | 142 |
| 7:43.7 | 16,000m | 1:55.9 | 225 | 1073 | 25 | 142 |
| 7:44.4 | 18,000m | 1:56.1 | 224 | 1069 | 24 | 141 |
| 7:38.2 | 20,000m | 1:54.5 | 233 | 1101 | 25 | 143 |
| 4:01.6 | 21,097m | 1:50.1 | 262 | 1202 | 26 | 151 |
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Workout Graph
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