Justin Campbell 500m row
500
Meters
1:58.9
Time
1:58.9
Pace
30
Calories
100
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 22 |
| Stroke Count | 44 |
| Drag Factor | 136 |
November 27, 2023 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 22 | 100 |
| 0:23.6 | 100 | 1:58.0 | 213 | 1033 | 25 | 67 |
| 0:23.9 | 200 | 1:59.5 | 205 | 1005 | 23 | 101 |
| 0:23.6 | 300 | 1:58.0 | 213 | 1033 | 23 | 109 |
| 0:23.9 | 400 | 1:59.5 | 205 | 1005 | 20 | 112 |
| 0:23.9 | 500 | 1:59.5 | 205 | 1005 | 20 | 115 |
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Workout Graph
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