Justin Campbell 10000m row
10,000m
Meters
38:43.6
Time
1:56.1
Pace
687
Calories
141
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 23 |
| Stroke Count | 889 |
| Drag Factor | 135 |
December 12, 2023 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:43.6 | 10,000m | 1:56.1 | 223 | 1068 | 23 | 141 |
| 7:43.6 | 2,000m | 1:55.9 | 225 | 1073 | 24 | 134 |
| 7:46.2 | 4,000m | 1:56.5 | 221 | 1060 | 23 | 138 |
| 7:44.6 | 6,000m | 1:56.1 | 223 | 1068 | 23 | 141 |
| 7:44.2 | 8,000m | 1:56.0 | 224 | 1070 | 23 | 146 |
| 7:45.0 | 10,000m | 1:56.2 | 223 | 1066 | 23 | 146 |
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Workout Graph
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