Justin Campbell 500m row
500m
Meters
1:58.9
Time
1:58.9
Pace
30
Calories
108
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 135 |
December 13, 2023 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 24 | 108 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 25 | 87 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 26 | 102 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 23 | 112 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 25 | 118 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 22 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.