Justin Campbell 45:00 row
11,429m
Meters
45:00.0
Time
1:58.1
Pace
771
Calories
132
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 19 |
| Stroke Count | 875 |
| Drag Factor | 131 |
January 16, 2024 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,429m | 1:58.1 | 212 | 1030 | 19 | 132 |
| 9:00.0 | 2,284m | 1:58.2 | 212 | 1029 | 22 | 127 |
| 18:00.0 | 2,290m | 1:57.9 | 214 | 1034 | 19 | 130 |
| 27:00.0 | 2,293m | 1:57.7 | 214 | 1037 | 18 | 132 |
| 36:00.0 | 2,283m | 1:58.2 | 212 | 1028 | 19 | 135 |
| 45:00.0 | 2,280m | 1:58.4 | 211 | 1025 | 19 | 137 |
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Workout Graph
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