Justin Campbell 12000m row
12,000m
Meters
47:19.5
Time
1:58.3
Pace
808
Calories
134
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 21 |
| Stroke Count | 1017 |
| Drag Factor | 131 |
January 18, 2024 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:19.5 | 12,000m | 1:58.3 | 211 | 1027 | 21 | 134 |
| 7:52.7 | 2,000m | 1:58.1 | 212 | 1029 | 22 | 127 |
| 7:51.6 | 4,000m | 1:57.9 | 214 | 1034 | 22 | 131 |
| 7:52.3 | 6,000m | 1:58.0 | 213 | 1031 | 21 | 134 |
| 7:53.1 | 8,000m | 1:58.2 | 212 | 1028 | 21 | 135 |
| 7:55.1 | 10,000m | 1:58.7 | 209 | 1018 | 21 | 140 |
| 7:54.7 | 12,000m | 1:58.6 | 209 | 1020 | 21 | 138 |
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Workout Graph
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