Justin Campbell 12000m row
12,000m
Meters
47:21.9
Time
1:58.4
Pace
807
Calories
135
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 22 |
| Stroke Count | 1032 |
| Drag Factor | 131 |
January 24, 2024 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:21.9 | 12,000m | 1:58.4 | 211 | 1025 | 22 | 135 |
| 7:53.4 | 2,000m | 1:58.3 | 211 | 1026 | 23 | 126 |
| 7:52.4 | 4,000m | 1:58.1 | 212 | 1031 | 22 | 131 |
| 7:52.8 | 6,000m | 1:58.2 | 212 | 1029 | 22 | 135 |
| 7:52.8 | 8,000m | 1:58.2 | 212 | 1029 | 21 | 140 |
| 7:54.3 | 10,000m | 1:58.5 | 210 | 1022 | 22 | 139 |
| 7:56.1 | 12,000m | 1:59.0 | 208 | 1014 | 22 | 139 |
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Workout Graph
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