Justin Campbell 0:30 row
167m
Meters
0:30.0
Time
1:29.8
Pace
15
Calories
103
Heart Rate
| Average Watts | 483 |
|---|---|
| Calories Per Hour | 1962 |
| Stroke Rate | 34 |
| Stroke Count | 17 |
| Drag Factor | 132 |
January 25, 2024 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 167m | 1:29.8 | 483 | 1962 | 34 | 103 |
| 0:20.0 | 111m | 1:30.0 | 479 | 1947 | 33 | 98 |
| 0:30.0 | 56m | 1:29.2 | 492 | 1992 | 36 | 108 |
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