Justin Campbell 12000m row
12,000m
Meters
47:09.9
Time
1:57.9
Pace
810
Calories
130
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 20 |
| Stroke Count | 977 |
| Drag Factor | 131 |
January 26, 2024 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:09.9 | 12,000m | 1:57.9 | 213 | 1034 | 20 | 130 |
| 7:51.6 | 2,000m | 1:57.9 | 214 | 1034 | 21 | 127 |
| 7:51.5 | 4,000m | 1:57.8 | 214 | 1035 | 20 | 128 |
| 7:51.9 | 6,000m | 1:57.9 | 213 | 1033 | 21 | 127 |
| 7:52.5 | 8,000m | 1:58.1 | 212 | 1030 | 21 | 131 |
| 7:52.1 | 10,000m | 1:58.0 | 213 | 1032 | 21 | 135 |
| 7:50.4 | 12,000m | 1:57.6 | 215 | 1040 | 21 | 136 |
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Workout Graph
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