Justin Campbell 12000m row
12,000m
Meters
47:03.0
Time
1:57.6
Pace
812
Calories
129
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 21 |
| Stroke Count | 1034 |
| Drag Factor | 129 |
February 01, 2024 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:03.0 | 12,000m | 1:57.6 | 215 | 1040 | 21 | 129 |
| 7:49.1 | 2,000m | 1:57.2 | 217 | 1046 | 23 | 123 |
| 7:50.6 | 4,000m | 1:57.6 | 215 | 1039 | 23 | 127 |
| 7:51.0 | 6,000m | 1:57.7 | 214 | 1037 | 22 | 127 |
| 7:51.3 | 8,000m | 1:57.8 | 214 | 1036 | 21 | 130 |
| 7:50.7 | 10,000m | 1:57.6 | 215 | 1039 | 21 | 133 |
| 7:50.2 | 12,000m | 1:57.5 | 215 | 1041 | 22 | 135 |
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Workout Graph
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