Justin Campbell 500m row
500
Meters
1:59.4
Time
1:59.4
Pace
30
Calories
101
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 47 |
| Drag Factor | 131 |
February 08, 2024 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:59.4 | 500 | 1:59.4 | 206 | 904 | 30 | 23 | 101 |
| 0:23.6 | 100 | 1:58.0 | 213 | 915 | 6 | 25 | 76 |
| 0:23.6 | 200 | 1:58.0 | 213 | 915 | 6 | 23 | 96 |
| 0:23.5 | 300 | 1:57.5 | 216 | 919 | 6 | 23 | 107 |
| 0:24.3 | 400 | 2:01.5 | 195 | 888 | 6 | 25 | 113 |
| 0:24.4 | 500 | 2:02.0 | 193 | 885 | 6 | 22 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.