Justin Campbell 12000m row
12,000m
Meters
46:59.5
Time
1:57.4
Pace
814
Calories
129
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 21 |
| Stroke Count | 1024 |
| Drag Factor | 131 |
February 09, 2024 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:59.5 | 12,000m | 1:57.4 | 216 | 1042 | 21 | 129 |
| 7:50.7 | 2,000m | 1:57.6 | 215 | 1039 | 22 | 121 |
| 7:49.6 | 4,000m | 1:57.4 | 216 | 1044 | 22 | 127 |
| 7:49.9 | 6,000m | 1:57.4 | 216 | 1043 | 22 | 128 |
| 7:49.6 | 8,000m | 1:57.4 | 216 | 1044 | 22 | 129 |
| 7:50.7 | 10,000m | 1:57.6 | 215 | 1039 | 21 | 134 |
| 7:48.9 | 12,000m | 1:57.2 | 217 | 1047 | 22 | 136 |
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Workout Graph
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