Justin Campbell 12000m row
12,000m
Meters
46:48.6
Time
1:57.0
Pace
817
Calories
127
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 21 |
| Stroke Count | 1024 |
| Drag Factor | 131 |
February 13, 2024 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:48.6 | 12,000m | 1:57.0 | 218 | 1051 | 21 | 127 |
| 7:49.6 | 2,000m | 1:57.4 | 216 | 1044 | 22 | 121 |
| 7:49.4 | 4,000m | 1:57.3 | 217 | 1045 | 22 | 124 |
| 7:49.1 | 6,000m | 1:57.2 | 217 | 1046 | 21 | 125 |
| 7:48.3 | 8,000m | 1:57.0 | 218 | 1050 | 22 | 131 |
| 7:47.7 | 10,000m | 1:56.9 | 219 | 1053 | 22 | 131 |
| 7:44.5 | 12,000m | 1:56.1 | 224 | 1069 | 22 | 135 |
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Workout Graph
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