Justin Campbell 12000m row
12,000m
Meters
46:52.0
Time
1:57.1
Pace
818
Calories
128
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 21 |
| Stroke Count | 1003 |
| Drag Factor | 132 |
February 15, 2024 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:52.0 | 12,000m | 1:57.1 | 218 | 1048 | 21 | 128 |
| 7:50.1 | 2,000m | 1:57.5 | 216 | 1042 | 22 | 122 |
| 7:49.6 | 4,000m | 1:57.4 | 216 | 1044 | 20 | 126 |
| 7:49.8 | 6,000m | 1:57.4 | 216 | 1043 | 21 | 125 |
| 7:49.9 | 8,000m | 1:57.4 | 216 | 1043 | 22 | 131 |
| 7:48.5 | 10,000m | 1:57.1 | 218 | 1049 | 22 | 132 |
| 7:44.1 | 12,000m | 1:56.0 | 224 | 1071 | 22 | 134 |
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Workout Graph
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