Justin Campbell 500m row
500m
Meters
1:59.1
Time
1:59.1
Pace
30
Calories
106
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 131 |
February 16, 2024 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 24 | 106 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 26 | 96 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 25 | 101 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 23 | 108 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 25 | 111 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 22 | 116 |
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Workout Graph
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