Justin Campbell 12000m row
12,000m
Meters
46:45.6
Time
1:56.9
Pace
819
Calories
129
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 21 |
| Stroke Count | 1011 |
| Drag Factor | 131 |
March 05, 2024 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:45.6 | 12,000m | 1:56.9 | 219 | 1054 | 21 | 129 |
| 7:49.0 | 2,000m | 1:57.2 | 217 | 1047 | 22 | 121 |
| 7:48.9 | 4,000m | 1:57.2 | 217 | 1047 | 21 | 125 |
| 7:47.9 | 6,000m | 1:56.9 | 219 | 1052 | 21 | 128 |
| 7:46.8 | 8,000m | 1:56.7 | 220 | 1057 | 22 | 129 |
| 7:46.9 | 10,000m | 1:56.7 | 220 | 1057 | 22 | 136 |
| 7:46.0 | 12,000m | 1:56.5 | 221 | 1061 | 21 | 138 |
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Workout Graph
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