Justin Campbell 500m row
500m
Meters
2:00.3
Time
2:00.3
Pace
30
Calories
108
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 133 |
March 06, 2024 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.3 | 500m | 2:00.3 | 201 | 991 | 23 | 108 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 24 | 85 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 23 | 106 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 23 | 111 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 23 | 119 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 23 | 119 |
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Workout Graph
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