Justin Campbell 5000m row
5,000m
Meters
19:48.5
Time
1:58.8
Pace
333
Calories
127
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 133 |
March 06, 2024 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.5 | 5,000m | 1:58.8 | 208 | 1017 | 21 | 127 |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 23 | 126 |
| 3:58.6 | 2,000m | 1:59.3 | 206 | 1009 | 21 | 126 |
| 3:57.5 | 3,000m | 1:58.7 | 209 | 1019 | 20 | 126 |
| 3:56.5 | 4,000m | 1:58.2 | 212 | 1028 | 21 | 130 |
| 3:56.4 | 5,000m | 1:58.2 | 212 | 1029 | 22 | 128 |
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Workout Graph
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