Justin Campbell 12000m row
12,000m
Meters
46:29.2
Time
1:56.2
Pace
823
Calories
128
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 22 |
| Stroke Count | 1053 |
| Drag Factor | 132 |
March 07, 2024 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:29.2 | 12,000m | 1:56.2 | 223 | 1067 | 22 | 128 |
| 7:44.7 | 2,000m | 1:56.1 | 223 | 1068 | 23 | 121 |
| 7:45.1 | 4,000m | 1:56.2 | 223 | 1066 | 23 | 123 |
| 7:45.1 | 6,000m | 1:56.2 | 223 | 1066 | 22 | 125 |
| 7:45.1 | 8,000m | 1:56.2 | 223 | 1066 | 22 | 132 |
| 7:45.0 | 10,000m | 1:56.2 | 223 | 1066 | 23 | 132 |
| 7:44.0 | 12,000m | 1:56.0 | 224 | 1071 | 22 | 135 |
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Workout Graph
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