Justin Campbell 5000m row
5,000m
Meters
17:21.9
Time
1:44.1
Pace
393
Calories
153
Heart Rate
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 26 |
| Stroke Count | 468 |
| Drag Factor | 133 |
March 08, 2024 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:21.9 | 5,000m | 1:44.1 | 309 | 1365 | 26 | 153 |
| 3:27.3 | 1,000m | 1:43.6 | 314 | 1381 | 27 | 146 |
| 3:29.3 | 2,000m | 1:44.6 | 305 | 1351 | 27 | 151 |
| 3:30.4 | 3,000m | 1:45.2 | 301 | 1334 | 27 | 154 |
| 3:29.8 | 4,000m | 1:44.9 | 303 | 1343 | 26 | 157 |
| 3:25.2 | 5,000m | 1:42.6 | 324 | 1415 | 27 | 159 |
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Workout Graph
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