Justin Campbell 12000m row
12,000m
Meters
46:32.4
Time
1:56.3
Pace
822
Calories
131
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 22 |
| Stroke Count | 1067 |
| Drag Factor | 131 |
March 15, 2024 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:32.4 | 12,000m | 1:56.3 | 222 | 1064 | 22 | 131 |
| 7:44.7 | 2,000m | 1:56.1 | 223 | 1068 | 24 | 125 |
| 7:44.5 | 4,000m | 1:56.1 | 224 | 1069 | 23 | 127 |
| 7:46.4 | 6,000m | 1:56.6 | 221 | 1059 | 22 | 129 |
| 7:46.5 | 8,000m | 1:56.6 | 221 | 1059 | 22 | 137 |
| 7:45.7 | 10,000m | 1:56.4 | 222 | 1063 | 23 | 135 |
| 7:44.6 | 12,000m | 1:56.1 | 223 | 1068 | 23 | 135 |
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Workout Graph
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