Justin Campbell 12000m row
12,000m
Meters
46:17.2
Time
1:55.7
Pace
827
Calories
135
Heart Rate
Average Watts | 226 |
---|---|
Calories Per Hour | 1077 |
Stroke Rate | 23 |
Stroke Count | 1059 |
Drag Factor | 133 |
March 19, 2024 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:17.2 | 12,000m | 1:55.7 | 226 | 1077 | 23 | 135 |
7:42.8 | 2,000m | 1:55.7 | 226 | 1077 | 23 | 128 |
7:42.5 | 4,000m | 1:55.6 | 226 | 1079 | 23 | 134 |
7:42.1 | 6,000m | 1:55.5 | 227 | 1081 | 23 | 135 |
7:42.2 | 8,000m | 1:55.5 | 227 | 1080 | 23 | 137 |
7:43.2 | 10,000m | 1:55.8 | 225 | 1075 | 23 | 138 |
7:44.4 | 12,000m | 1:56.1 | 224 | 1069 | 23 | 140 |
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Workout Graph
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