Justin Campbell v10c/1:00r...6 row

2,263m

Meters

7:05.7

Time

1:34.0

Pace

210

Calories

135

Heart Rate

Rest Distance472m
Rest Time6:00.0
Overall Distance2,735m
Overall Time13:05.7
Average Watts421
Calories Per Hour1747
Stroke Rate30
Stroke Count283
Drag Factor131

March 20, 2024 06:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:05.7 2,263m 1:34.0 421 1747 30 135
0:18.1 101m 1:29.6 487 1974 36 93
r: 1:00 108m
0:37.5 206m 1:31.0 464 1897 32 124
r: 1:00 95m
0:58.7 317m 1:32.5 441 1817 32 138
r: 1:00 98m
1:21.3 432m 1:34.0 420 1745 30 147
r: 1:00 58m
1:42.4 542m 1:34.4 415 1728 30 154
r: 1:00 51m
2:07.6 666m 1:35.7 398 1670 30 159
r: 1:00 62m
r472m

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