Justin Campbell 500m row
500m
Meters
1:59.5
Time
1:59.5
Pace
30
Calories
100
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 132 |
March 27, 2024 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 25 | 100 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 27 | 77 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 25 | 95 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 23 | 106 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 25 | 111 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 25 | 114 |
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Workout Graph
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