Justin Campbell 12000m row
12,000m
Meters
46:34.3
Time
1:56.4
Pace
822
Calories
132
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 22 |
| Stroke Count | 1028 |
| Drag Factor | 132 |
April 09, 2024 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:34.3 | 12,000m | 1:56.4 | 222 | 1063 | 22 | 132 |
| 7:45.5 | 2,000m | 1:56.3 | 222 | 1064 | 23 | 124 |
| 7:43.8 | 4,000m | 1:55.9 | 225 | 1072 | 23 | 128 |
| 7:44.6 | 6,000m | 1:56.1 | 223 | 1068 | 22 | 133 |
| 7:46.1 | 8,000m | 1:56.5 | 221 | 1061 | 21 | 133 |
| 7:46.1 | 10,000m | 1:56.5 | 221 | 1061 | 22 | 140 |
| 7:48.1 | 12,000m | 1:57.0 | 218 | 1051 | 22 | 138 |
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Workout Graph
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