Justin Campbell 500m row
500m
Meters
1:59.1
Time
1:59.1
Pace
30
Calories
107
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 132 |
April 10, 2024 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 24 | 107 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 25 | 80 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 26 | 102 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 26 | 112 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 25 | 119 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 22 | 122 |
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Workout Graph
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