Justin Campbell 12000m row
12,000m
Meters
46:37.3
Time
1:56.5
Pace
822
Calories
131
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 22 |
| Stroke Count | 1038 |
| Drag Factor | 133 |
April 16, 2024 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:37.3 | 12,000m | 1:56.5 | 221 | 1060 | 22 | 131 |
| 7:45.8 | 2,000m | 1:56.4 | 222 | 1062 | 23 | 123 |
| 7:45.6 | 4,000m | 1:56.4 | 222 | 1063 | 22 | 127 |
| 7:46.1 | 6,000m | 1:56.5 | 221 | 1061 | 22 | 129 |
| 7:46.3 | 8,000m | 1:56.5 | 221 | 1060 | 23 | 133 |
| 7:47.2 | 10,000m | 1:56.8 | 220 | 1055 | 22 | 137 |
| 7:46.2 | 12,000m | 1:56.5 | 221 | 1060 | 22 | 138 |
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Workout Graph
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