Justin Campbell 12000m row
12,000m
Meters
45:37.1
Time
1:54.0
Pace
845
Calories
139
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 22 |
| Stroke Count | 1019 |
| Drag Factor | 131 |
April 25, 2024 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:37.1 | 12,000m | 1:54.0 | 236 | 1112 | 22 | 139 |
| 7:43.5 | 2,000m | 1:55.8 | 225 | 1074 | 22 | 126 |
| 7:42.9 | 4,000m | 1:55.7 | 226 | 1077 | 22 | 130 |
| 7:42.5 | 6,000m | 1:55.6 | 226 | 1079 | 22 | 135 |
| 7:46.2 | 8,000m | 1:56.5 | 221 | 1060 | 21 | 136 |
| 7:42.0 | 10,000m | 1:55.5 | 227 | 1081 | 21 | 150 |
| 7:00.0 | 12,000m | 1:45.0 | 302 | 1340 | 27 | 158 |
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Workout Graph
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