Justin Campbell 12000m row
12,000m
Meters
46:23.8
Time
1:55.9
Pace
826
Calories
132
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 23 |
| Stroke Count | 1069 |
| Drag Factor | 129 |
May 03, 2024 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:23.8 | 12,000m | 1:55.9 | 224 | 1071 | 23 | 132 |
| 7:44.7 | 2,000m | 1:56.1 | 223 | 1068 | 23 | 123 |
| 7:43.5 | 4,000m | 1:55.8 | 225 | 1074 | 23 | 129 |
| 7:44.2 | 6,000m | 1:56.0 | 224 | 1070 | 23 | 135 |
| 7:44.4 | 8,000m | 1:56.1 | 224 | 1069 | 23 | 134 |
| 7:43.0 | 10,000m | 1:55.7 | 226 | 1076 | 23 | 136 |
| 7:43.9 | 12,000m | 1:55.9 | 224 | 1072 | 23 | 137 |
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Workout Graph
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