Justin Campbell 12000m row
12,000m
Meters
46:13.8
Time
1:55.5
Pace
830
Calories
131
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 22 |
| Stroke Count | 1047 |
| Drag Factor | 131 |
May 10, 2024 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:13.8 | 12,000m | 1:55.5 | 227 | 1080 | 22 | 131 |
| 7:40.5 | 2,000m | 1:55.1 | 229 | 1089 | 24 | 124 |
| 7:40.6 | 4,000m | 1:55.1 | 229 | 1088 | 24 | 128 |
| 7:41.9 | 6,000m | 1:55.4 | 227 | 1082 | 23 | 128 |
| 7:43.7 | 8,000m | 1:55.9 | 225 | 1073 | 22 | 133 |
| 7:43.6 | 10,000m | 1:55.9 | 225 | 1073 | 21 | 138 |
| 7:43.5 | 12,000m | 1:55.8 | 225 | 1074 | 22 | 138 |
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Workout Graph
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