Justin Campbell 500m row
500m
Meters
1:59.2
Time
1:59.2
Pace
30
Calories
98
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 131 |
May 20, 2024 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 25 | 98 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 26 | 75 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 25 | 93 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 25 | 102 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 26 | 108 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 26 | 113 |
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Workout Graph
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