Justin Campbell 12000m row
12,000m
Meters
46:20.4
Time
1:55.8
Pace
828
Calories
131
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 22 |
| Stroke Count | 1067 |
| Drag Factor | 133 |
May 31, 2024 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:20.4 | 12,000m | 1:55.8 | 225 | 1074 | 22 | 131 |
| 7:43.6 | 2,000m | 1:55.9 | 225 | 1073 | 24 | 122 |
| 7:43.2 | 4,000m | 1:55.8 | 225 | 1075 | 23 | 127 |
| 7:43.0 | 6,000m | 1:55.7 | 226 | 1076 | 23 | 131 |
| 7:43.1 | 8,000m | 1:55.7 | 226 | 1076 | 23 | 135 |
| 7:43.7 | 10,000m | 1:55.9 | 225 | 1073 | 23 | 136 |
| 7:43.8 | 12,000m | 1:55.9 | 225 | 1072 | 22 | 138 |
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Workout Graph
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