Justin Campbell 500m row
500
Meters
1:57.9
Time
1:57.9
Pace
30
Calories
94
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 134 |
June 03, 2024 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:57.9 | 500 | 1:57.9 | 214 | 916 | 30 | 25 | 94 |
| 0:24.0 | 100 | 2:00.0 | 203 | 900 | 6 | 25 | 61 |
| 0:23.3 | 200 | 1:56.5 | 221 | 927 | 6 | 26 | 91 |
| 0:23.6 | 300 | 1:58.0 | 213 | 915 | 6 | 25 | 102 |
| 0:23.4 | 400 | 1:57.0 | 219 | 923 | 6 | 23 | 107 |
| 0:23.5 | 500 | 1:57.5 | 216 | 919 | 6 | 26 | 111 |
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Workout Graph
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