Justin Campbell 500m row
500m
Meters
1:57.9
Time
1:57.9
Pace
30
Calories
94
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 134 |
June 03, 2024 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 25 | 94 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 25 | 61 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 26 | 91 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 25 | 102 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 23 | 107 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 26 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.