Justin Campbell 500m row
500
Meters
1:58.8
Time
1:58.8
Pace
30
Calories
97
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 132 |
June 04, 2024 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:58.8 | 500 | 1:58.8 | 209 | 909 | 30 | 24 | 97 |
| 0:24.3 | 100 | 2:01.5 | 195 | 888 | 6 | 25 | 72 |
| 0:23.5 | 200 | 1:57.5 | 216 | 919 | 6 | 26 | 93 |
| 0:23.4 | 300 | 1:57.0 | 219 | 923 | 6 | 26 | 103 |
| 0:23.7 | 400 | 1:58.5 | 210 | 911 | 6 | 23 | 107 |
| 0:23.8 | 500 | 1:59.0 | 208 | 907 | 6 | 25 | 110 |
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Workout Graph
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