Justin Campbell 500m row
500m
Meters
1:58.8
Time
1:58.8
Pace
30
Calories
95
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 131 |
June 06, 2024 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 24 | 95 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 25 | 77 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 26 | 90 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 26 | 98 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 23 | 105 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 25 | 109 |
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Workout Graph
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