Justin Campbell 12000m row
12,000m
Meters
45:57.7
Time
1:54.9
Pace
834
Calories
126
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 23 |
| Stroke Count | 1066 |
| Drag Factor | 132 |
June 07, 2024 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:57.7 | 12,000m | 1:54.9 | 231 | 1094 | 23 | 126 |
| 9:13.5 | 2,400m | 1:55.3 | 228 | 1085 | 23 | 121 |
| 9:13.6 | 4,800m | 1:55.3 | 228 | 1085 | 23 | 124 |
| 9:13.8 | 7,200m | 1:55.3 | 228 | 1084 | 23 | 121 |
| 9:11.0 | 9,600m | 1:54.7 | 231 | 1096 | 23 | 131 |
| 9:05.7 | 12,000m | 1:53.6 | 238 | 1119 | 24 | 134 |
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Workout Graph
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