Justin Campbell 500m row
500m
Meters
1:58.0
Time
1:58.0
Pace
30
Calories
100
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 132 |
June 10, 2024 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 24 | 100 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 25 | 75 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 26 | 96 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 26 | 106 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 23 | 111 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 23 | 116 |
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Workout Graph
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