Justin Campbell 12000m row
12,000m
Meters
46:15.0
Time
1:55.6
Pace
829
Calories
132
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 23 |
| Stroke Count | 1095 |
| Drag Factor | 131 |
June 13, 2024 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:15.0 | 12,000m | 1:55.6 | 226 | 1079 | 23 | 132 |
| 9:16.2 | 2,400m | 1:55.8 | 225 | 1074 | 24 | 125 |
| 9:14.4 | 4,800m | 1:55.5 | 227 | 1081 | 23 | 129 |
| 9:13.8 | 7,200m | 1:55.3 | 228 | 1084 | 23 | 134 |
| 9:14.9 | 9,600m | 1:55.6 | 227 | 1079 | 24 | 137 |
| 9:15.6 | 12,000m | 1:55.7 | 226 | 1076 | 24 | 136 |
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Workout Graph
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