Justin Campbell 12000m row
12,000m
Meters
46:15.3
Time
1:55.6
Pace
831
Calories
127
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 24 |
| Stroke Count | 1098 |
| Drag Factor | 131 |
June 18, 2024 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:15.3 | 12,000m | 1:55.6 | 226 | 1078 | 24 | 127 |
| 9:15.9 | 2,400m | 1:55.8 | 225 | 1075 | 24 | 123 |
| 9:15.2 | 4,800m | 1:55.6 | 226 | 1078 | 24 | 125 |
| 9:15.5 | 7,200m | 1:55.7 | 226 | 1077 | 24 | 128 |
| 9:15.5 | 9,600m | 1:55.7 | 226 | 1077 | 24 | 129 |
| 9:13.1 | 12,000m | 1:55.2 | 229 | 1087 | 24 | 134 |
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Workout Graph
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