Justin Campbell 12000m row
12,000m
Meters
47:54.8
Time
1:59.7
Pace
797
Calories
117
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 1085 |
| Drag Factor | 130 |
June 20, 2024 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:54.8 | 12,000m | 1:59.7 | 204 | 1000 | 22 | 117 |
| 9:36.4 | 2,400m | 2:00.0 | 202 | 995 | 23 | 112 |
| 9:33.1 | 4,800m | 1:59.3 | 206 | 1007 | 23 | 116 |
| 9:33.0 | 7,200m | 1:59.3 | 206 | 1008 | 23 | 118 |
| 9:35.4 | 9,600m | 1:59.8 | 203 | 999 | 22 | 119 |
| 9:36.9 | 12,000m | 2:00.1 | 202 | 993 | 22 | 121 |
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Workout Graph
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