Justin Campbell 500m row
500m
Meters
1:59.2
Time
1:59.2
Pace
30
Calories
97
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 130 |
June 28, 2024 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 25 | 97 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 27 | 76 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 25 | 97 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 25 | 101 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 23 | 106 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 25 | 109 |
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Workout Graph
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